Nordic Walking or Nordic Running - that is the question!! The answer I am pleased to say is ‘each to their own’. After purchasing the Leki Ultratrail FX One poles recently, it immediately got me conjuring up images in my head of trail running with my lovely new poles in some amazing woodland in Scandinavia! The question on my mind was ‘how do you actually apply the ten step Nordic Walking technique to running? In fact - the question for me was - is it possible and more to the