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Nordic Walking Dorset Wlaking group Alexa Tilley

Making the most of Nordic Walking in Dorset

Nordic Dorset Alexa Tilley walking groups tours learn how to nordic walk
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'That feeling when you are about to start Nordic Walking in our wonderful Dorset surroundings - breathing the fresh air and enjoying an all-body workout'.

Experience the beauty of Dorset through Nordic Walking

About Nordic Dorset

Nordic Dorset offers a range of Nordic Walking sessions whilst revelling in the backdrop of beautiful Dorset. 

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We are based in Weymouth and run regular sessions in Weymouth, Portland and parallel to Chesil Beach!

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Nordic Dorset’s philosophy is about making the most of outdoor life whilst enjoying movement and a sense of community.

Why Nordic Walking?

Nordic Walking and Wellbeing

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Our Offering

Nordic walking classes walks Dorset Alexa Tilley

Nordic Walks; skills and fitness training and adventures in the beautiful county of Dorset, where the Norwegian culture of being in the outdoors meets the splendour of the Dorset coast.

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What is
Nordic Walking?

Nordic walking classes walks Dorset Alexa Tilley
Nordic Walking Skills Foundation Course Nordic Dorset
Nordic walking classes walks Dorset Alexa Tilley
Nordic walking classes group walks Dorset Alexa Tilley

Nordic Walking Poles

Nordic Walking is walking with Nordic Walking poles to propel you and bring greater stability. (Poles provided in all sessions)

Full-Body Workout

The action of using the poles creates a full-body workout, through including the arms, shoulders and the core, creating a more optimised walking action!

British Nordic Walking

We follow the  British Nordic

Walking approved ten-step Nordic Walking method

Walking Technique

At the beginning of each session, your instructor will provide a quick reminder of the basics of the technique.

Contact me if you have any questions or enquiries.

Exploring Together

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Nordic Dorset offers discounted Nordic Walking poles, Ask Alexa for more details. 

To understand the benefits of Nordic Walking, a great word which sums it up is "Friluftsliv" (see below)

Nordic walking classes group walks Dorset Alexa Tilley

Appreciating Nature

Friluftsliv means open-air living or ‘free air life’, which represents the importance of a deep appreciation of nature and spending time in nature, regardless of the weather.

Suitable for all Levels

Nordic Walking is an excellent way to build core fitness and yet it is minimal impact, which means it can be suitable for people of any age and with varying levels of base fitness. 

Meet like-minded People

Nordic Walking is a perfect way to learn a new skill, meet like-minded people and build stamina and fitness at the same time! 

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