<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nordic Dorset]]></title><description><![CDATA[Nordic walking group Weymouth, Dorset, Portland, Jurassic Coastline. Learn how to Nordic walk in a course. Guided Nordic Walking lessons ]]></description><link>https://www.nordicdorset.co.uk/nordic-walking-in-dorset-blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 12:40:09 GMT</lastBuildDate><atom:link href="https://www.nordicdorset.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Nordic Walking: The perfect addition to your cross-training regime]]></title><description><![CDATA[A recent article in Runners World is a ‘must read’ and says it all about why Nordic Walking is such an exciting pursuit - and the perfect accompaniment to any cross training regime: https://www.runnersworld.com/uk/training/cross-training/a70723646/nordic-walking/#nordic-walking-faqs I think this quote is spot on: ‘Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,’ Malin Svensson, CPT, an International Nordic Walking Association...]]></description><link>https://www.nordicdorset.co.uk/post/the-perfect-addition-to-your-cross-training-regime</link><guid isPermaLink="false">6a0d6b41a2de87539be9b5f5</guid><pubDate>Mon, 08 Jun 2026 19:04:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6a806_a646cd4a73a04cb9b908691ab0b2c63f~mv2.png/v1/fit/w_867,h_511,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nordicdorset</dc:creator></item><item><title><![CDATA[Michael Mosley’s 2024 podcast episode on Nordic Walking]]></title><description><![CDATA[The benefits of Nordic Walking as documented by Michael Mosley in 2024]]></description><link>https://www.nordicdorset.co.uk/post/michael-mosley-s-2024-podcast-episode-on-nordic-walking</link><guid isPermaLink="false">6a1d3d43d0c800af965ae276</guid><pubDate>Mon, 01 Jun 2026 08:10:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6a806_cad45248584c4db4baf796e706b86e6d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nordicdorset</dc:creator></item><item><title><![CDATA[‘Why I love Nordic Walking’ -  Alexa Beazer, British Nordic Walking instructor]]></title><description><![CDATA[I was looking for a new form of fitness - to go alongside my jogging, tennis and swimming.  Something which can have longevity. I became aware of Nordic Walking a couple of years ago when I did a trail run around Durdle Door in Dorset and spotted people using Nordic Walking poles. It looked like something new; a twist on basic walking and a way to bring something more dynamic to my walking motion. So I took it up!  I became a qualified Nordic Walking instructor and I absolutely love it. I...]]></description><link>https://www.nordicdorset.co.uk/post/why-i-love-nordic-walking-alexa-beazer-british-nordic-walking-instructor</link><guid isPermaLink="false">69f5277c9014410369552ec0</guid><pubDate>Sun, 24 May 2026 09:17:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6a806_bf8a32c4a6474f1da293890011211e94~mv2.png/v1/fit/w_1000,h_595,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nordicdorset</dc:creator></item><item><title><![CDATA[Introducing Nordic Dorset: Discover the joy of Nordic Walking]]></title><description><![CDATA[We are excited to announce the launch of Nordic Dorset—your new opportunity to experience the many benefits of Nordic Walking in the stunning surroundings of Dorset. Based in Weymouth, Nordic Dorset is on a mission to help people make the most of this increasingly popular activity. Whether you’re looking to improve fitness, enjoy the outdoors, or connect with others, Nordic Walking offers the perfect combination of movement, nature, and wellbeing. Nordic Dorset offers a range of options to...]]></description><link>https://www.nordicdorset.co.uk/post/introducing-nordic-dorset-discover-the-joy-of-nordic-walking</link><guid isPermaLink="false">69fe30cde7aa162ecc6f0f4e</guid><pubDate>Sat, 16 May 2026 06:13:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6a806_e29637ba02034e58ad0c05133b67305d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nordicdorset</dc:creator></item><item><title><![CDATA[Experience the thrill of Nordic Walking with 'Nordic Dorset’]]></title><description><![CDATA[Nordic Walking is a full-body workout that combines the benefits of walking with the power of specially designed poles. Nordic Dorset is bringing this exciting activity to Dorset, based primarily in Weymouth and Portland. If you’re looking for a fun, effective way to improve fitness, posture and enjoy the beautiful outdoors, Nordic Walking can provide you with a great experience. Launching in May 2026, Nordic Dorset offers Nordic Walking beginners training; fitness sessions; skills coaching...]]></description><link>https://www.nordicdorset.co.uk/post/experience-the-thrill-of-nordic-walking-with-nordic-dorset</link><guid isPermaLink="false">69ee743d7c7678baade968a6</guid><pubDate>Fri, 15 May 2026 20:36:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6a806_40416bf14bda4ed69f9ce66404e723bd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nordicdorset</dc:creator></item></channel></rss>